|
| Last 10 Forums |
If you dread buying books for your child, simply because of the outrageous prices, look no further! This is what I have been using for the past year: www.dealoz.com
It compares all the prices from - acw211 |
The Gulf states of Louisiana, Alabama, Florida, Mississippi and Texas each have their own systems for monitoring exposure. Reported symptoms are recorded in a local database that collates reports from - aayyopapa12 |
Potential health effects include respiratory symptoms and nausea — which have already been reported by some workers — as well as lower-respiratory-tract problems from inhalation of volatile organic co - aayyopapa12 |
Oil-spill health risks under scrutiny the meeting was organized by the Institute of Medicine, a non-profit organization within the US National Academies in Washington DC, at the request of the US Depa - aayyopapa12 |
Jada Pinkett Smith was Tom Cruise's target in Collateral, and a freedom fighter in The Matrix sequels, and, in this month's Madagascar, she plays Gloria the Hippo. But at home, she's Mommy - apollo |
Jada Pinkett Smith was Tom Cruise's target in Collateral, and a freedom fighter in The Matrix sequels, and, in this month's Madagascar, she plays Gloria the Hippo. But at home, she's Mommy - apollo |
Beth Falkenstein: She's like someone out of a 50s TV show, or a Dick and Jane book ... only she's in color and has a great sense of humor. Her house is within walking distance to her daughter& - apollo |
Jada Pinkett Smith was Tom Cruise's target in Collateral, and a freedom fighter in The Matrix sequels, and, in this month's Madagascar, she plays Gloria the Hippo. But at home, she's Mommy - apollo |
Beth Falkenstein: She's like someone out of a 50s TV show, or a Dick and Jane book ... only she's in color and has a great sense of humor. Her house is within walking distance to her daughter& - apollo |
Jada Pinkett Smith was Tom Cruise's target in Collateral, and a freedom fighter in The Matrix sequels, and, in this month's Madagascar, she plays Gloria the Hippo. But at home, she's Mommy - apollo |
|
|
online viagra no generic
health care staffing phentermine diet pill
phentermine 37.5 x 180
purchase evista prescription on line
phentermine 37.5 pill
herbal supplement contains sildenafil citrate
cheap levitra without prescription
phentermine 37.5 consult
online doctor consultant to buy phentermine
picture of phentermine 37.5
viagra cialis canadian pharmacy
buy xanax online with money order
chewable viagra 100mg
phentermine online site compared
phentermine yellow diet pill
photos of generic xanax
cyclobenzaprine online purchase
6compare levitra viagra
number vardenafil prescriptions
drug interaction sibutramine sildenafil citrate
buy phentermine and online dr consultation
hydrocodone online pharmacy vicodin
international mail order valium
buy diazepam money order
where buy phentermine no prescription
cheap real phentermine
are propecia and viagra safe com
sildenafil citrate for woman
do you order phentermine from
sildenafil citrate bulk
cost of valium vs diazepam
picture pill viagra
buy phentermine online buy phentermine online
viagra to buy uk
seap debt counseling phentermine diet pill
phentermine us pharmacy consultation
buy propecia uk
viagra mg online pharmacy
cheap valium online pharmacy
adipex message phentermine post
fluconazole online from usa pharmacy only
phentermine 37.5mg online doctor approved
actos aciphex aciphex nasacort ambien
ambien carisoprodol celebrex didrex hydrocodone
catalog phentermine no prescription
pharmacy phentermine overview
buy prozac florida
flomax online no prescription
viagra online pharmacy review
viagra substitute unsecured loan
buy phentermine no perscrptions
viagra women study
cheapest price for viagra and cialis
diflucan online pharmacy
free info mail viagra
american buy express phentermine
appearance of generic prozac
ordering phentermine by international pharmacy
no prescription of phentermine
sildenafil citrate asia
sildenafil citrate nmr
buy propecia onlinea0
abuse help online xanax xanax
xanax versus lorazepam
buy meridia online cheap discount pharmacy
nhs prices viagra uk
fprx pharmacy union pharmacy phentermine
phentermine 37.5 90 $79
buy fioricet online cheap
phentermine to purchase
what is viagra
viagra women dose
viagra taken by women
diazepam online pharmacies
prescription phentermine with cod payment
viagra use for women
buy meridia buy cheap meridia online
buy diazepam costa rica
ortho sport massage
phentermine online pharmacy no prescription
cialis pills tadalafil under tongue dissolve
compare natural alternative to viagra
valium online international
order fioricet overnight saturday delivery
indian sildenafil citrate softabs
2 levitra prescription
viagra from canadian pharmacies
online prescription fioricet with codeine
combining lexapro and ambien side effects
phentermine best online pharmacy
purchase phentermine overnight delivery
phentermine 37 5mg diet pills
original phentermine buy
phentermine shipped from us no prescription
pharmacies phentermine online pharmacy
soma carisoprodol info
phentermine where to buy
generic picture xanax
paroxetine and valium
fake phentermine online
phentermine as a pink pill
sublingual sildenafil citrate
generic name for xanax
no prescription 4 blue 30mg phentermine
online consultation for valium overnight delivery
free viagra samples
buy levitra overnight
order phentermine phentermineonline s xanga site
cheap phentermine blue
viagra uk delivery
no prior prescription phentermine
37.5 90 phentermine
adhd diet phentermine pill
buying viagra online noprescription
cheap phentermine at our canadian pharmacy
xenical orlistat cheap
generic xanax mexico
celias viagra uk
no rx generic xanax overnight
online pharmacies selling phentermine
phentermine 37.5 superior drugs
buy xanax without prescription
buy xanax buy xanax online
mexican pharmacy and viagra
a href phentermine online a
phentermine no prescription no consultation
zovirax
drug interaction fluconazole and xanax
viagra canadian price shipped
cheap fares cheapest airfares soma
phentermine phentermine buy phentermine online
health career diet phentermine pill
phentermine cheap online pharmacy
vardenafil prescription drug on line
phentermine online medical consult
phentermine no prescription physician consult
phentermine diet pill overview
order phentermine online pharmacy
cheapest generic viagra 99 cents
buy day phentermine same shipping
apipex diet phentermine pill
safety of buying viagra on line
sildenafil citrate manufacturer
buying phentermine online pharmacy online
adipex phentermine no script
phentermine no prescription rss feed
paxil generic budget
cheap flomax online
no prior prescription required phentermine
online soma orders
diclofenac interactions with xanax
buy tadalafil without a prescription
xanax xr generic
buy phentermine starting at
online phentermine pharmacies shipping to arkansas
ambien lexapro
hairloss from viagra
phentermine 37.5 mgs
5 sildenafil citrate free
herbal iv viagra
klonopin and ambien
paxil cost online pharmacy
best website to buy vicodin online
ultram cheap price
phentermine no prescription indeks
dreampharmaceuticalscom levitra order
effects of viagra on females
fastest way to buy xanax
viagra discount
buyviagra cialas viagra pharmacy
xanax generic brand
costco generic meridia
buy online pain relief ultram
generic viagra is safe
order klonipin and xanax
buy phentermine at amide pharmaceutical
viagra prices uk
deit pills phentermine
looking to buy phentermine online
phentermine hcl online pharmacy
order ultram with out a prescription
bac phentermine uk buy
cheap meltabs online viagra
buy the movie prozac nation
where to get phentermine 37.5
buy propecia online cheap pharmacy
online pharmacy viagra
viagra levitra cialis pharmacist prescription drug
diabetic diet weekly diet phentermine pill
generic name for soma
phentermine online presrciption
find search viagra free computer sites
order phentermine receive sameday
phentermine cheap script
cialis vs levitra vs viagra
3.80 ativan generic lorazepam purchase
effexor xr frova drug interatction
vardenafil no prescription
order paxil
women takes viagra
phentermine online overnight delivery
drug phentermine buy online phentermine uk
diet ky phentermine pill ship that
citrate picture sildenafil zenegra
sildenafil citrate meltabs aff
vardenafil prescription drug
depakote weight loss
interaction paxil and valium
buy cash on delivery phentermine
herbal aphrodisiacs and natural viagra
site to purchase phentermine on line
cialis softtabs prescription
order valium online 32
viagra pill splitting
buy levitra at msn
buy xanax prescription consultation overnight delivery
4.01 buy n online phentermine
neurontin out of court settlements
buy valium online noprescription
generic finasteride propecia
discount hydrocodone and xanax
purchase evista rx on line
phentermine minus the prescription requirements
can you buy valium online
canada generic prozac paypal
online pharmacy duromine viagra international
buy xanax online now
xanax drug prescription
phentermine overnight orders $90
no prescription phentermine us licensed pharmacies |
|
How She Does It: 75 Multitasking Moms Weigh In |
|
Visit: Author's Website
by Shira Hirschman Weiss
I’ve been told by friends and family members that there is a way to do it all. This happens when I complain that there aren’t enough hours in my day to do all of my PR work plus the necessary house cleaning before 3. That fine hour is when I hit the “pause” button on work, fetch my two sons from two opposite locations (daycare and school, respectively), and plop them both down at the Thomas table upon returning home. While they play, I go back and hit “play” on work, resuming my tasks at around 4. I work, entertain them, make dinner (or pour Cheerios) and scramble to pseudo-clean so it isn’t total chaos when my husband returns from his hour-plus commute.
“I’m sure there’s a way to fit in the cleaning too,” he suggests gently as I reflect on my busy work day. He says this rather cheerily as he picks off damp Honey Nut Cheerios from the backs of our kitchen chairs. He then tidies up and runs out to the grocery store before getting a chance to eat dinner.
I don’t “watch the clock” while working from my home office. I often inevitably go over the allotted number of monthly hours for each of my clients because I need to garner results - “results” being press coverage. Determined to be ever the uber-professional, I strategize, devise, rethink, write and rewrite, pitch story ideas and document all of that work.
Hence, there are not enough hours in my day.
In an effort to figure out a better way to manage my time (and help my poor husband out!), I interviewed 75 women who work, whether it be professional work or caring for a child (which, of course, is the hardest job) from home like myself.
During the course of my interviews, some common themes emerged: having a supportive husband (check! Got that.), learning to delegate (who to?), setting a timer to clean, then getting back to work and cleaning again (sounds like “lather, rinse, repeat,” and this occurs in 15 minute increments each), and keeping planners (one unbelievably organized “Alpha Mom” said she has daily, weekly, monthly and yearly to-do planners!).
Mia Redrick is a mom not unlike me, who started her own business and works from home. A self-described “very young 40,” this mom of three founded Finding Definitions, LLC, which offers coaching, classes and seminars “on topics relevant for a mother’s personal growth on her journey throughout motherhood.” She advises moms to “DIPP: Delegate, Incorporate, Plan and Purge.” Also the author of Time for mom-Me: 5 Essential Strategies for a Mother’s Self-Care, Mia explains how these 4 steps get her through the daily grind:
- Delegate: ask family members to help with household chores or baby duty tasks.
- Incorporate others in your space; consider outsourcing laundry or household cleaning. Hire a mother's helper from the neighborhood to come over for a few hours to give you a hand.
- Plan by taking 15 minutes in the morning and considering what it is you would like to accomplish that day.
- Purge means getting rid of the unnecessary and learning to say “no” to what’s unrealistic or too much to take on.”
I liked Mia’s tips because, frankly, I’m fond of cute acronyms, but implementing the tips is not as realistic for me. My family members are all busy working (my dad’s a busy pediatrician and my mom, a high school principal) and I haven’t been able to find cleaning help that’s both economical and thorough.
I “purged” myself of a lunatic boss last year, but now I have myself to answer to, and catching myself for 15 minutes prior to morning prep (of getting the kids dressed and fed before bringing them to their respective places) is quite impossible: I like to sleep for as long as I can before my two-year-old crows “Mamma, Dadda” to the rising sun through (and despite) the darkest of blackout shades.
LiRon Anderson-Bell is a 38-year-old married mother of two and busy owner of PR firm, Crisis Contingency Partners (just hearing the name of her firm stresses me out). She is also a self-professed “soccer mom.”
“I run the agency out of a dedicated space in my home,” says LiRon, and I realize that she and I have something in common. I start to wonder if her laptop charger cord is tangled up with that of her husband’s, and if press kits sit to the right of her desk with an oversized Elmo at her feet. “I have a hard stop to my work day at 3pm.” I marvel that there’s someone similar to me, experiencing that same mad dash to get it all done by 3. LiRon’s kids are older than mine so she ends up playing chauffer to various sports and after school extracurricular activities.
She goes on to explain that it’s tough, that she’s not in bed before midnight most nights, which implies that she resumes working once the kids go to bed. She credits the support she gets from her husband, who “wrangles the kids in the morning” (breakfast, school/camp drop-off), so she can start her workday no later than 7.
LiRon loves the flexibility of her job and the fact that she never has to explain why she needs the afternoon off. I love that too. After all, before I became my own boss, I had a boss who wrote me a nasty email when I left work early because my son was rushed to the emergency room. I quit on the spot. Now, if I have to run out, I don’t need to excuse myself - to anyone. With my day cut short, I also get some of my work done at night.
LiRon feels that by taking a break and making that “hard stop” at 3, she is able to recharge for working later on.
But cleaning – the bane of my existence! – What about cleaning?! LiRon doesn’t mention anything about fitting in time to clean, but Brandy Yearous, a stay-at-home mother of two writing a fitness book for women who don’t have the time or money for the gym, does. She says that she allots an hour after breakfast for pure, unadulterated, and uninterrupted cleaning time.
I consider this: My morning is too hectic. I don’t have an hour before or after breakfast to clean because it’s all super-rushed before we get in the car. When I return from driving my kids, I need to glue my butt to the desk chair and check deadline-driven reporter queries posted to various PR services. I’m too afraid to miss a potential opportunity in the busy morning hours. Alas, the morning cleaning hour won’t work for me. Morning is prime business time.
Cynthia Powell, owner of home-based business Chicks & Cubs is a work-at-home mom of three kids, who manages her time by using a timer. I like her approach because for the A.D.D. folks like me who also require breaks for the sake of their dry computer eyes, it prevents boredom, lethargy and discomfort by mixing up the routine.
“I set my timer for 15-20 minutes,” she explains. “In that amount of time, I work on the computer for my business. When the timer goes off, I reset it, go to work in the kitchen or wherever in the house. Timer goes off, I reset it and go back to business again.”
Sounds like a game of musical chairs? Cynthia says this strategy keeps her focused, gives her necessary breaks, and assures that she works on the business and the house. I’m going to try it. Now, must locate that timer.
Cynthia also uses what she calls a “check off sheet” for each day of the week.
I call this a “to do list” but tomato, tomahhhto - the fact that bible and prayer are at the top of Cynthia’s list, with exercise a close third, is admirable in and of itself.
Her list reads like this:
Bible
Prayer
Exercise
Dishes
Laundry
Then, each day of the week consists of a house task and an important business task:
Monday: Mop Kitchen, Shoe Bronzing Orders
Tuesday: Change Sheets, Web Link Exchanges
Wednesday: Bathrooms, Detailed Paperwork
Cynthia’s list is impressive; not only does she fit in time for exercise and shoe-bronzing, she finds time to be religious. Maybe it is Cynthia’s faith that carries her along and because of that, G-D grants her the miracle of getting it all done.
Note to self: I haven’t got a prayer.
After email threads and discussions with these 75 women, one recurrent piece of advice rings through repeatedly:
“Lower your Standards.”
For some, like Tara Bloom, a divorced mom of an 11-year-old daughter who manages online maternity and baby business Maternitique.com, those “standards” apply to the definition of “clean home.”
For others like Atlanta-based freelance journalist and mom Paige Bowers (www.paigebowers.com), the standards apply to quantitative workload. “Learning to say no has been a major thing for me,” she says. “Understanding that my priorities are my family, friends, and writing career helps drive a lot of the decisions I make. If it doesn't fit, then I don't commit.”
For stay-at-home mom Sophie Sacca, lowering standards means not being so hard on herself, and setting aside “me time” which for her includes playing piano, reading a novel, and deep relaxation.
For Caryn Sabes Hacker, a psychotherapist and Director of Marketing at Suracell Inc. (www.agebetternow.com), it’s about taking the best possible care of herself. “I credit Suracell’s nutritional supplements for my energy and concentration today,” chuckles the mom whose kids are now grown, “but my commitment to daily exercise and taking time to unwind in the early morning always got me through the work day when the kids were young. Setting aside the time for physical activity and meditation complements my healthy lifestyle and is what still gets me through a multitude of daily assignments.” When that’s not enough for Caryn, she breaks everything down into groups of 20: handling 20 pieces of paper on the desk, putting away 20 dishes or 20 pieces of clothing. She advises other moms to do the same, saying, “Turn the big job into lots of little jobs and spread that throughout a very long day.”
For publicist Renee Glick, lowering standards is about not expecting herself to be everywhere at once. Instead of going to the store, she orders groceries, shoes, and clothing for herself and the kids via the Internet. She pays her bills and does her banking online as well.
Still, others stressed that discipline is essential for how they do it all: “Discipline is key,” stresses work-at-home mom and professional writer Janice Rice, who toils away from the moment her two grade school kids walk out the door at 7:30 a.m. until 2 p.m., when she goes to pick them up. “During that time, I focus on my professional work—not on laundry or cleaning my house. I try to leave the hours between 2 and 9 p.m. open for kids and home activities, and then round out my work day between 9 and midnight. I figure the tradeoff is worth the flexibility, and I’ve discovered—as has every new mom—that the human body can accommodate a different schedule.”
Pediatric nurse mom duo the “Moms on Call,” which consists of Jennifer Walker, RN, BSN and Laura Hunter, LPN, burn the midnight oil many nights. From their cheery dispositions when I ask about my son’s chronic diaper rash, it seems they don’t get tired. It helps that they were trained as pediatric nurses. Always on the go, with eight children between them (including a set of twins each!), they shuffle between consultations with frazzled new parents, teaching toddler seminars (go to www.themomsoncall.com and you can catch one online) and answering parents’ questions via email.
Next to a smiling picture of Laura from the “Moms on Call” web site are the words “Laura is a juggler – she juggles life (can you relate?)”
Kelly Robbins of The Copywriting Institute writes to me from her home office: She’s determined to make family time strictly family time, and offers this pithy suggestion that I’ll take most to heart:
“When the kids are in school, don’t screw around.”
Shira Weiss is a WAHM (Work At Home Mom) in Teaneck, NJ. Though not an “Alpha Mom” yet – she’s planning on taking tips from all 75 women into consideration - and working on it!
|
|
| Comments |
on July 15 2008 08:35:13
I think the secret to keeping your sanity and being happy is to simplify. And we need to shoot that little devil on our shoulder that makes us feel guilty for taking "me" time. I say do the little things, and on the weekend, turn up the radio and boogy while the whole family polishes the house spotless, a -spoonful -of -sugar -Mary Poppins style....it'll take like an hour, and it teaches your kids responsibility, makes your husband appreciate all the hard work you do, and will keep the stress wrinkles away for one more week. |
on July 17 2008 13:44:44
Excellent article! |
|
| Post Comment |
|
Please Login to Post a Comment.
|
| Ratings |
|
Rating is available to Members only.
Please login or register to vote.
No Ratings have been Posted.
|
|
| Login |
Not a member yet? Click here to register.
Forgotten your password? Request a new one here.
|
|
| Last 10 Comments |
Dog Intelligence On Level Of 2-Year-Old 1177 jewelry boxes the ty [u - zhuzhu |
Win 1 of 5 boxes of Gratitude Cookies 344 ney back contract wh [u - xhming |
Does Not Going to College Make You a Loser? 1668 licity mastermind [b][u - azanbbs |
Change your Password 2116 Making a password, especially an effective random one, is not always easy. I recommend random.org which has great tools for creating passwords. - dosbichosraros |
Vacation List: What to do Before you Leave 2031 Also, be careful of telling, in detail, what your vacation plans are on any social network, like Twitter or Facebook. It's been reported in the past that people's houses have been broken into - Bridget Campos |
When to Wash Clothes 2034 I wondered can this info be applied to department stores that allow customers to try on outfits, specifically swimwear. - Bridget Campos |
Healthy Fast-Food Options 1936 Wendy's also has some healthy meals for kids. - Bridget Campos |
10 Best Snacks for Kids 1938 What's also good for making mini-pizzas is using small bagels, preferably wheat, since it's healthier to eat. - Bridget Campos |
Children Swallowing Batteries on the Rise 1926 I do not have children that young anymore but it is definitely something to watch for. It's a shame they can't create a battery that is so poisonous and ones that are better for our environmen - mandyabbott |
54-year-old to Give Birth, All Natural 1902 I wouldn't mind having a baby at a much older age, but I know that the risk of having pregnancy complications for the baby and mother is much higher. - Bridget Campos |
| |
|
|